Juliana soup

Juliana soup on a dish bowl

Typical Portuguese soup, with excellent presentation very simple to prepare, confectioned with potatoes, carrots, leeks, turnips, peas and savoy cabbage, seasoned with olive oil and salt.

Category: Recipes, Soups
Servings:: 5
Prep Time: 15 m
Cook Time: 50 m
Total Time: 1:05 h
Ingredients: carrot, leek, olive oil, onion, peas, potatoes, savoy cabbage, turnip, water
(No Ratings Yet)


  • 2 liters (8 cups) water
  • 2 medium potatoes
  • 3 medium onions
  • 5 carrots
  • 1 turnip
  • 1 leek
  • 350 grams (12 1/3 ounces) savoy cabbage
  • 4 tablespoons olive oil
  • 250 grams (1 2/3 cups) peas
  • Salt (to taste)


  1. In a pan with 2 liters (8 cups) of water, place the potatoes, onions, three carrots, turnip and the leek, everything cut into pieces. Bring to heat and leave to cook about 25 minutes.
  2. When everything is cooked, remove from heat for a moment, and grind with a hand blender.
  3. Place again over heat, season with olive oil and a little salt and simmer.
  4. When starts boiling, place the remaining carrots cut into round slices, peas and the savoy cabbage cut into strips. Leave to cook over low heat about 20 minutes.
  5. Serve immediately.
Juliana soup
Nutrition facts
Serves 5
Per Serving:
Calories 282
Total Fat 11.5 g(18%)
Saturated Fat 1.5 g(8%)
Cholesterol 0 mg(0%)
Sodium 128 mg(5%)
Total Carbohydrate 41 g(14%)
Protein 7 g

Leave a Comment

Your email address will not be published.