Fried cod with onion

Do not know what to do for lunch? Prepare this simple and quite tasty recipe of fried cod with onion sprinkled with the pleasant coriander aroma…

Fried cod with onion on a frying pan

INGREDIENTS FOR THIS RECIPE

Here you'll find all the ingredients needed to make this recipe:

Cod
Onion
White wine
Lemon juice
Olive oil
Pepper
Garlic
Coriander
Salt

Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.

HOW TO MAKE FRIED COD WITH ONION:

Season the cod steaks with unpeeled crushed garlic, pepper, lemon juice and white wine (if necessary season with a little salt). Let marinate for 20 minutes.
In a skillet, add the olive oil and the onions cut into round slices. Sauté on a low heat until the onion start to turn slightly golden. Add the cod steaks with the marinade and fry them on both sides over medium-low heat until golden.
Turn off the heat, sprinkle with chopped coriander and serve with fries.

Fried cod with onion

Fried cod with onion on a frying pan

Do not know what to do for lunch? Prepare this simple and quite tasty recipe of fried cod with onion sprinkled with the pleasant coriander aroma…

(1 votes, 5.00 out of 5)


By
Category: Cod, Quick & easy, Recipes
Cuisine:
Difficulty:
Servings:: 2
Prep Time: 5 m
Cook Time: 15 m
Total Time: 35 m

Ingredients

  • 2 desalted cod steaks (about 500 grams (17 1/2 ounces))
  • 2 medium onions
  • 75 ml (1/3 cup) white wine
  • Juice of half lemon
  • 50 ml (1/4 cup) olive oil
  • Pepper (to taste)
  • 4 cloves of garlic
  • Coriander (to taste)
  • Salt (to taste)

Directions

  1. Season the cod steaks with unpeeled crushed garlic, pepper, lemon juice and white wine (if necessary season with a little salt). Let marinate for 20 minutes.
  2. In a skillet, add the olive oil and the onions cut into round slices. Sauté on a low heat until the onion start to turn slightly golden. Add the cod steaks with the marinade and fry them on both sides over medium-low heat until golden.
  3. Turn off the heat, sprinkle with chopped coriander and serve with fries.
Fried cod with onion
Nutrition facts
Serves 2
Per Serving:
% DAILY VALUE
Calories 550
Total Fat 26 g(40%)
Saturated Fat 4 g(19%)
Cholesterol 138 mg(46%)
Sodium 280 mg(12%)
Total Carbohydrate 13.5 g(4%)
Protein 58.5 g
 

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