Dogfish stew with potatoes, peas and carrot

Dogfish stew with potatoes, peas and carrot on a dish bowl

Want to cook a comforting recipe for those cold winter days? Prepare this delicious and very nutritious dogfish stew recipe with potatoes, carrot and peas. It's a colorful dish that your kids will love. Bon appetit!!!

MAIN INGREDIENTS OF THIS RECIPE:

- Dogfish, potatoes, peas, carrot, olive oil, white wine, tomatoes, onion

HOW TO MAKE DOGFISH STEW WITH POTATOES, PEAS AND CARROT:

Wash, remove the bones and cut the dogfish into pieces.
In a saucepan, put the peeled tomatoes cut into small chunks, chopped onion, peeled potatoes cut into pieces, peeled carrot cut into pieces, peas and the red pepper cut into strips. Season with salt, chopped garlic, white wine and olive oil. Cover the pan with a lid and cook over low heat for about 35 to 40 minutes. Then, add the dogfish and season with a little more salt and pepper. Stir and cook over low heat for more 10 minutes. Turn off the heat, sprinkle with chopped coriander and serve immediately.

Dogfish stew with potatoes, peas and carrot on a dish bowl

YOU MAY ALSO LIKE:

- Dogfish with onions
- Dogfish rice
- Dogfish stew with rice and shrimp
- Tomato soup with dogfish

RECIPE VIDEO:

By
Category: Fish, Recipes, Videos
Cuisine:
Difficulty:
Servings:: 2
Prep Time: 10 m
Cook Time: 50 m
Total Time: 60 m
1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, 5.00 out of 5)
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Units: Metric (Units: US)

Ingredients

  • 350 grams (12 1/3 ounces) dogfish
  • Pepper (to taste)
  • 3 medium ripe tomatoes
  • 100 ml (1/2 cup) white wine
  • 50 ml (1/4 cup) olive oil
  • 1/2 red pepper
  • 2 cloves of garlic
  • 1 medium onion
  • 400 grams (14 ounces) potatoes
  • 150 grams (1 cup) peas
  • 1 medium carrot
  • Coriander (to taste)
  • Salt (to taste)

Directions

  1. Wash, remove the bones and cut the dogfish into pieces.
  2. In a saucepan, put the peeled tomatoes cut into small chunks, chopped onion, peeled potatoes cut into pieces, peeled carrot cut into pieces, peas and the red pepper cut into strips. Season with salt, chopped garlic, white wine and olive oil. Cover the pan with a lid and cook over low heat for about 35 to 40 minutes, stirring occasionally.
  3. Then, add the dogfish and season with a little more salt and pepper. Stir and cook over low heat for more 10 minutes.
  4. Turn off the heat, sprinkle with chopped coriander and serve immediately.
Dogfish stew with potatoes, peas and carrot
Nutrition facts
Serves 2
Per Serving:
% DAILY VALUE
Calories 924
Total Fat 49 g(63%)
Saturated Fat 9 g(46%)
Cholesterol 103 mg(34%)
Sodium 343 mg(15%)
Total Carbohydrate 73.5 g(27%)
Protein 43 g
 

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