Salmon in tomato sauce

Do you like simple and comforting recipes? This delicious salmon recipe salmon cooked in tomato sauce is perfect for serving at a family dinner.

Salmon in tomato sauce on a plate

This tasty salmon recipe is simple and colorful. Season the salmon, cook in a tomato sauce with onion and small carrot chunks and serve with rice or mashed potatoes. Bon apettit!!!

Salmon in tomato sauce on a plate

INGREDIENTS FOR THIS RECIPE

Here you'll find all the ingredients needed to make this recipe:

Salmon - Salmon fillets. The main ingredient of this recipe.
Olive oil, onion, carrot, tomato and garlic - To cook and give taste to the sauce.
Thyme, salt, white wine and pepper - For seasoning the salmon fillets.

Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.

HOW TO MAKE SALMON IN TOMATO SAUCE:

Step 1: Season the salmon fillets with white wine, salt, pepper and thyme.Salmon fillets with white wine, salt, pepper and thyme

Step 2: In a large saucepan, add the olive oil, sliced onion, carrot cut into small chunks, peeled garlic and the peeled tomatoes cut into small chunks.Olive oil, onion, tomato, carrot and garlic in a large saucepan Cook on a low heat until the tomato start to break down. Add the salmon with the marinade and cook for 15 minutes.Salmon in tomato sauce on a large saucepan

Step 3: Turn off the heat and serve the salmon with rice or mashed potatoes.

Salmon in tomato sauce on a large saucepan

Salmon in tomato sauce

Salmon in tomato sauce on a plate

Do you like simple and comforting recipes? This delicious salmon recipe salmon cooked in tomato sauce is perfect for serving at a family dinner.

(1 votes, 5.00 out of 5)


By
Category: Fish, Quick & easy, Recipes
Cuisine:
Difficulty:
Servings:: 3
Prep Time: 5 m
Cook Time: 30 m
Total Time: 35 m

Ingredients

  • 3 salmon fillets (450 grams (1 pound))
  • 50 ml (1/4 cup) olive oil
  • 3 medium ripe tomatoes
  • 1 medium carrot
  • 1 large onion
  • Thyme (to taste)
  • 100 ml (1/2 cup) white wine
  • 2 cloves of garlic
  • 1/2 teaspoon pepper
  • Salt (to taste)

Directions

  1. Season the salmon fillets with white wine, salt, pepper and thyme.
  2. In a large saucepan, add the olive oil, sliced onion, carrot cut into small chunks, peeled garlic and the peeled tomatoes cut into small chunks. Cook on a low heat until the tomato start to break down, stirring occasionally. Add the salmon with the marinade and cook for 15 minutes.
  3. Turn off the heat and serve the salmon with rice or mashed potatoes.
Salmon in tomato sauce
Nutrition facts
Serves 3
Per Serving:
% DAILY VALUE
Calories 416
Total Fat 25.5 g(33%)
Saturated Fat 3.5 g(18%)
Cholesterol 66 mg(22%)
Sodium 141 mg(6%)
Total Carbohydrate 13 g(5%)
Protein 31 g
 

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