Want to prepare a healthy, simple and tasty meal? We have the perfect solution for you, prepare peas with carrot, courgette and poached eggs, it’s a perfect combination, try it!!!
INGREDIENTS FOR PEAS WITH CARROT, COURGETTE AND POACHED EGGS
- Peas, carrot, courgette, eggs, olive oil
HOW TO MAKE PEAS WITH CARROT, COURGETTE AND POACHED EGGS
In a saucepan, add the olive oil, chopped onion, carrots cut into pieces and the chopped garlic. Sauté on a low heat until the onion start to turn slightly golden. Add the peas and the sliced courgette and season with salt and pepper. Stir and cook for 2 minutes. Pour the water (enough water to completely cover the peas) and bring to a boil over medium-high heat. When starts boiling, reduce to medium-low heat and cook for 20 minutes. When the peas are almost cooked, add the eggs and let them poach. Turn off the heat, sprinkle with chopped coriander and serve.
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Peas with carrot, courgette and poached eggs
Want to prepare a healthy, simple and tasty meal? We have the perfect solution for you, prepare peas with carrot, courgette and poached eggs, it’s a perfect combination, try it!!!
4.50 from 2 reviews
- 300 grams (2 cups) peas
- 2 medium carrots
- 1 small courgette
- Pepper (to taste)
- 50 ml (1/4 cup) olive oil
- 1 medium onion
- 3 cloves of garlic
- Coriander (to taste)
- 2 eggs
- Salt (to taste)
- In a saucepan, add the olive oil, chopped onion, carrots cut into pieces and the chopped garlic. Sauté on a low heat until the onion start to turn slightly golden, stirring occasionally. Add the peas and the sliced courgette and season with salt and pepper. Stir and cook for 2 minutes, stirring occasionally. Pour the water (enough water to completely cover the peas) and bring to a boil over medium-high heat. When starts boiling, reduce to medium-low heat and cook for 20 minutes, stirring occasionally.
- When the peas are almost cooked, add the eggs and let them poach. Turn off the heat, sprinkle with chopped coriander and serve.
