Breaded escalopes

Want to prepare a simple and tasty lunch? We suggest this breaded escalopes recipe, ideal for a home-cooked meal, a party or a family picnic! Try it!!!

Breaded escalopes on a platter

Breaded escalopes

Breaded escalopes on a platter

Want to prepare a simple and tasty lunch? We suggest this breaded escalopes recipe, ideal for a home-cooked meal, a party or a family picnic! Try it!!!

(2 votes, 5.00 out of 5)


By
Category: Meat, Recipes
Cuisine:
Difficulty:
Servings:: 4
Prep Time: 10 m
Cook Time: 15 m
Total Time: 1:15 h
Ingredients: breadcrumbs, garlic, lemon, nutmeg, pepper

Ingredients

  • 4 pork escalopes (about 500 grams (17 1/2 ounces))
  • Salt (to taste)
  • 4 cloves of garlic
  • 1 egg
  • Breadcrumbs
  • Nutmeg (to taste)
  • Pepper (to taste)
  • Juice of one lemon
  • Vegetable oil for frying

Directions

  1. Season the escalopes with salt, pepper, nutmeg, lemon juice and sliced garlic. Let marinate about one to two hours.
  2. Coat the escalopes in beaten egg and then in breadcrumbs. Heat over medium-low heat the oil in a frying pan. When the oil is hot, add the breaded escalopes and fry them on both sides until golden. When they are fried, put them in a platter over absorbent paper.
  3. Serve the breaded escalopes with carrot rice and lettuce salad.
Breaded escalopes
Nutrition facts
Serves 4
Per Serving:
% DAILY VALUE
Calories 199
Total Fat 5.5 g(8%)
Saturated Fat 2 g(9%)
Cholesterol 132 mg(44%)
Sodium 126 mg(5%)
Total Carbohydrate 1 g(0%)
Protein 34.5 g
 

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