Are you always making the same hake recipes and want to prepare something different and very tasty? Take the hake to the oven with a delicious cornbread, onion, garlic and coriander mixture… Bon appetit!!!
Servings:: 3
Prep Time:5 m
Cook Time:35 m
Total Time:40 m
(1 votes, 5.00 out of 5)
Loading...Units: Metric (Units: US)
Ingredients
- 4 hake steaks (about 600 grams (1 1/3 pounds))
- 200 grams (7 ounces) Portuguese cornbread
- 1 medium onion
- 3 cloves of garlic
- Coriander (to taste)
- Pepper (to taste)
- Juice of half lemon
- 150 ml (2/3 cup) olive oil
- Salt (to taste)
Directions
- Preheat the oven to 180ºC (350ºF).
- Place the cornbread cut into pieces, the onion cut into pieces, the peeled garlic and the coriander in a food processor and pulse until well chopped.
- Place the hake steaks on a baking dish and season with salt, pepper and lemon juice. Add the cornbread mixture and drizzle with olive oil.
Bake for 35 to 40 minutes. - Turn off the oven and serve.
Hake with Portuguese cornbread
Nutrition facts
Serves 3
Per Serving:
% DAILY VALUE
Calories 1029
Total Fat 108.5 g(139%)
Saturated Fat 9 g(44%)
Cholesterol 342 mg(114%)
Sodium 833 mg(36%)
Total Carbohydrate 33.5 g(12%)
Protein 91.5 g
