Tuna burgers

Tuna burgers on a platter

If you like tuna this is one of those recipes you must try! This tuna burgers meal is very tasty and simple to prepare. If you want a quick recipe and like tuna this is the perfect solution for you… Bon appetit!!!

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Category: Fish, Quick & easy, Recipes
Cuisine:
Difficulty:
Servings:: 6 units
Prep Time:10 m
Cook Time:15 m
Total Time:25 m
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Units: Metric (Units: US)

Ingredients

  • 400 grams (14 ounces) canned tuna
  • 1 medium onion
  • Coriander (to taste)
  • 1 egg yolk
  • Pepper (to taste)
  • 2 tablespoons breadcrumbs
  • A pinch of salt
  • A drizzle of olive oil for frying

Directions

  1. Drain well the tuna and place in a bowl together with the chopped onion, egg yolk, chopped coriander, a pinch of salt, pepper and the breadcrumbs.Tuna seasoned with chopped onion, egg yolk, chopped coriander, a pinch of salt, pepper and the breadcrumbs in a glass bowl Mix well with your handsTuna mixed with chopped onion, egg yolk, chopped coriander, a pinch of salt, pepper and the breadcrumbs in a glass bowl and mold in the shape of burgers.Tuna burgers on a platter
  2. Heat the olive oil in a frying pan. When the olive oil is hot, add the burgers and fry them on both sides over medium-low heat until golden brown, about 10 minutes.
  3. Turn off the heat and serve the burgers with carrot rice and lettuce salad.
Tuna burgers
Nutrition facts
Serves 6 units
Per Serving:
% DAILY VALUE
Calories 163
Total Fat 8 g(10%)
Saturated Fat 1.5 g(8%)
Cholesterol 56 mg(20%)
Sodium 79 mg(3%)
Total Carbohydrate 3.5 g(1%)
Protein 18.5 g
 

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