If you like tuna this is one of those recipes you must try! This tuna burgers meal is very tasty and simple to prepare. If you want a quick recipe and like tuna this is the perfect solution for you… Bon appetit!!!
Servings:: 6 units
Prep Time:10 m
Cook Time:15 m
Total Time:25 m
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Ingredients
- 400 grams (14 ounces) canned tuna
- 1 medium onion
- Coriander (to taste)
- 1 egg yolk
- Pepper (to taste)
- 2 tablespoons breadcrumbs
- A pinch of salt
- A drizzle of olive oil for frying
Directions
- Drain well the tuna and place in a bowl together with the chopped onion, egg yolk, chopped coriander, a pinch of salt, pepper and the breadcrumbs.
Mix well with your hands
and mold in the shape of burgers.
- Heat the olive oil in a frying pan. When the olive oil is hot, add the burgers and fry them on both sides over medium-low heat until golden brown, about 10 minutes.
- Turn off the heat and serve the burgers with carrot rice and lettuce salad.
Tuna burgers
Nutrition facts
Serves 6 units
Per Serving:
% DAILY VALUE
Calories 163
Total Fat 8 g(10%)
Saturated Fat 1.5 g(8%)
Cholesterol 56 mg(20%)
Sodium 79 mg(3%)
Total Carbohydrate 3.5 g(1%)
Protein 18.5 g
