Tuna burgers

HOW TO MAKE TUNA BURGERS

Step 1: Drain well the tuna and place in a bowl together with the chopped onion, egg yolk, chopped coriander, a pinch of salt, pepper and the breadcrumbs. Mix well with your hands and mold in the shape of burgers.

Step 2: Heat olive oil in a frying pan. Add the burgers and fry them on both sides on a medium-low heat until golden brown, about 10 minutes.

Step 3: Turn off the heat and serve the burgers with carrot rice and lettuce salad.

Tuna burgers

If you like tuna this is one of those recipes you must try! This tuna burgers meal is very tasty and simple to prepare. If you want a quick recipe and like tuna this is the perfect solution for you… Bon appetit!!!

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Category:Fish, Main dishes, Quick & easy, Recipes
Cuisine: Portuguese
Difficulty: Easy
Servings: 6 units
Prep Time:10 m
Cook Time:15 m
Total Time:25 m
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Ingredients
• 400 grams (14 ounces) canned tuna
• 1 medium onion
• Coriander (to taste)
• 1 egg yolk
• Pepper (to taste)
• 2 tablespoons breadcrumbs
• A pinch of salt
• A drizzle of olive oil for frying
Directions
1. Drain well the tuna and place in a bowl together with the chopped onion, egg yolk, chopped coriander, a pinch of salt, pepper and the breadcrumbs. Mix well with your hands and mold in the shape of burgers.
2. Heat olive oil in a frying pan. Add the burgers and fry them on both sides on a medium-low heat until golden brown, about 10 minutes.
3. Turn off the heat and serve the burgers with carrot rice and lettuce salad.
Tuna burgers
Nutrition facts
Serves 6 units
Per Serving:
% DAILY VALUE
Calories 163
Total Fat 8 g(10%)
Saturated Fat 1.5 g(8%)
Cholesterol 56 mg(20%)
Sodium 79 mg(3%)
Total Carbohydrate 3.5 g(1%)
Protein 18.5 g