Spinach soup with elbow pasta

Spinach soup with elbow pasta on a dish bowl

Any soup is an ideal choice for a light and nutritious meal, try this spinach soup recipe with elbow pasta, it’s delicious! Can be served before a main dish or a full meal!

Category: Recipes, Soups
Servings:: 5
Prep Time:10 m
Cook Time:40 m
Total Time:50 m
1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, 5.00 out of 5)
Units: Metric (Units: US)


  • 2 liters (8 cups) water
  • 1/2 bunch of spinach
  • 25 grams (1 ounce) elbow pasta
  • 1 large potato
  • 3 medium onions
  • 3 carrots
  • 1 leek
  • 1 turnip
  • 3 tablespoons olive oil
  • Salt (to taste)


  1. Peel and wash the carrots, potato, onions, turnip and the leek. In a large saucepan with 2 liters (8 cups) water put the potato, turnip, leek, the onions and the carrots, everything cut into pieces. Boil over high heat. When starts boiling, reduce to medium-low heat and cook for about 20 minutes.
  2. Remove briefly the saucepan from heat and use a hand blender to blend the soup until creamy. Season with olive oil and a little salt. Stir and place the saucepan back on the stove over high heat. When starts boiling, add the elbow pasta and cook for about 7 minutes. When the pasta is almost cooked, add the spinach cut into pieces and cook more 4 to 5 minutes.
  3. Turn off the heat and serve.
Spinach soup with elbow pasta
Nutrition facts
Serves 5
Per Serving:
Calories 210
Total Fat 9 g(14%)
Saturated Fat 1.5 g(6%)
Cholesterol 4 mg(1%)
Sodium 123 mg(5%)
Total Carbohydrate 30.5 g(10%)
Protein 4.5 g

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