Spanish omelette with potato and tuna

  • Servings : 4
  • Prep Time : 5m
  • Cook Time : 30m
  • Ready In : 35m

Rate this recipe: 1 Star2 Stars3 Stars4 Stars5 Stars (9 votes, 4.00 out of 5)

Do not know what to do for dinner? Try this Spanish omelette with potato and tuna, it’s quick, easy and tasty.

Units: Metric / (Units: US)


  • 350 grams / (12 1/3 ounces) canned tuna
  • 800 grams / (1 3/4 pounds) potatoes
  • Pepper (to taste)
  • 5 eggs
  • Parsley (to taste)
  • A drizzle of olive oil
  • Salt (to taste)
  • Vegetable oil for frying the potatoes


    Step 1

    1. Wash and peel the potatoes. Cut the potatoes into round slices and fry in hot oil. When they are fried, place on a plate with absorbent paper.

    Step 2

    1. Shred the tuna with a fork. In a glass bowl, beat the eggs with a fork and season with chopped parsley and a little pepper. Add the Shredded tuna and the potatoes to the eggs mixture and set aside.

    Step 3

    1. Heat a frying pan with a drizzle of olive oil. When the olive oil is hot, reduce to low heat, add the previous mixture and fry on both sides until golden brown. Check with a spatula if the spanish omelette is golden on the bottom, and turn the omelette with the help of a dish (turn the omelette placing a dish over the frying pan. Put the omelette back in the skillet to fry the other side).

    Step 4

    1. Serve with lettuce and tomato salad.

Spanish omelette with potato and tuna | Food From Portugal

Nutrition facts per serving (4 servings):

Calories: 400
Total Fat: 15 g(23%)
Saturated Fat: 3.5 g(18%)
Cholesterol: 232 mg(77%)
Sodium: 172 mg(7%)
Total Carbohydrate: 32 g(11%)
Protein: 33.5 g


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