Spanish Omelette with Spinach

If you're looking for a healthy and tasty recipe, you must try this delicious spanish omelette with spinach!

Spanish Omelette with Spinach in a plate

INGREDIENTS FOR SPANISH OMELETTE WITH SPINACH

Here you'll find all the ingredients needed to make this recipe:

  • Spinach
  • Potatoes
  • Eggs
  • Onion
  • A drizzle of olive oil
  • Salt
  • Pepper

Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.

HOW TO MAKE SPANISH OMELETTE WITH SPINACH

Step 1: Peel, wash the potatoes and cut into cubes.

Step 2: Fry the potatoes in a frying pan with olive oil and sliced onion. When the potatoes are slightly fried, drain them well together with the onion and set aside.

Step 3: Meanwhile, boil on high heat a saucepan with water seasoned with a little salt. When starts boiling, add the spinach and cook for about 5 minutes. When the spinach are cooked, drain them well and set aside.

Step 4: In a large bowl, whisk the eggs with a fork. Add the spinach, potatoes and the onion and season with a little pepper. Mix all ingredients together and set aside.

Step 5: Heat a frying pan with a drizzle of olive oil. When the olive oil is hot, reduce to low heat, add the spinach mixture and fry on both sides until golden brown. Check with a spatula if the Spanish omelette is golden on the bottom, and turn the omelette with the help of a dish (turn the omelette placing a dish over the frying pan. Place the omelette back in the skillet to fry the other side).

Step 6: Turn off the heat and serve.

Spanish Omelette with Spinach in a plate

Spanish Omelette with Spinach

Spanish Omelette with Spinach in a plate

If you're looking for a healthy and tasty recipe, you must try this delicious spanish omelette with spinach!

4.67 from 3 reviews


    Category:Quick & easy, Recipes
    Cuisine: ,
    Difficulty:
    Servings: 4
    Prep Time:5 m
    Cook Time:30 m
    Total Time:35 m

    Ingredients

    • 1 small bunch of spinach
    • 700 grams (1 1/2 pounds) potatoes
    • 5 eggs
    • 1 medium onion
    • A drizzle of olive oil
    • Salt (to taste)
    • Pepper (to taste)
    • Olive oil for frying the potatoes

    Directions

    1. Peel, wash the potatoes and cut into cubes.
    2. Fry the potatoes in a frying pan with olive oil and sliced onion. When the potatoes are slightly fried, drain them well together with the onion and set aside.
    3. Meanwhile, boil on high heat a saucepan with water seasoned with a little salt. When starts boiling, add the spinach and cook for about 5 minutes. When the spinach are cooked, drain them well and set aside.
    4. In a large bowl, whisk the eggs with a fork. Add the spinach, potatoes and the onion and season with a little pepper. Mix all ingredients together and set aside.
    5. Heat a frying pan with a drizzle of olive oil. When the olive oil is hot, reduce to low heat, add the spinach mixture and fry on both sides until golden brown. Check with a spatula if the Spanish omelette is golden on the bottom, and turn the omelette with the help of a dish (turn the omelette placing a dish over the frying pan. Place the omelette back in the skillet to fry the other side).
    6. Turn off the heat and serve.
    Spanish Omelette with Spinach
    Nutrition facts
    Serves 4
    Per Serving:
    % DAILY VALUE
    Calories 320
    Total Fat 15 g(23%)
    Saturated Fat 3 g(15%)
    Cholesterol 265 mg(88%)
    Sodium 360 mg(15%)
    Total Carbohydrate 36 g(12%)
    Protein 15 g
     

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