Carrot soup

Carrot soup on a dish bowl

Want to prepare a light dinner recipe? The traditional carrot soup is always a good choice, light, nutritious, ideal for the whole family. Bon appetit!!!

Category: Recipes, Soups
Servings:: 5
Prep Time: 10 m
Cook Time: 35 m
Total Time: 45 m
1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, 4.33 out of 5)
Units: Metric (Units: US)


  • 2 liters (about 8 cups) water
  • 1 turnip
  • 4 carrots
  • 1 leek
  • 3 medium onions
  • 1 medium potato
  • 3 tablespoons olive oil
  • Salt (to taste)


  1. Peel and wash the potatoes, carrots, onions, turnip and the leek. In a large saucepan with 2 liters (about 8 cups) water place the onions, turnip, leek, potatoes and carrots, everything cut into pieces. Bring to a boil over high heat. When starts boiling, reduce to medium-low heat and cook about 25 minutes. Then, remove briefly the saucepan from heat and use a hand blender to blend the soup until creamy. Season with olive oil and salt, stir and place the saucepan back on the stove over high heat.
  2. When starts boiling, turn off the heat and serve with toasts.
Carrot soup
Nutrition facts
Serves 5
Per Serving:
Calories 169
Total Fat 8.5 g(13%)
Saturated Fat 1 g(6%)
Cholesterol 0 mg(0%)
Sodium 102 mg(4%)
Total Carbohydrate 22.5 g(7%)
Protein 2.5 g

Leave a Comment

Your email address will not be published. Required fields are marked *