Want to prepare a light dinner recipe? The traditional carrot soup is always a good choice, light, nutritious, ideal for the whole family. Bon appetit!!!
Servings:: 5
Prep Time:
10 m
Cook Time:
35 m
Total Time:
45 m
(3 votes, 4.33 out of 5)
Loading...Units: Metric (Units: US)
Ingredients
- 2 liters (about 8 cups) water
- 1 turnip
- 4 carrots
- 1 leek
- 3 medium onions
- 1 medium potato
- 3 tablespoons olive oil
- Salt (to taste)
Directions
- Peel and wash the potatoes, carrots, onions, turnip and the leek. In a large saucepan with 2 liters (about 8 cups) water place the onions, turnip, leek, potatoes and carrots, everything cut into pieces. Bring to a boil over high heat. When starts boiling, reduce to medium-low heat and cook about 25 minutes. Then, remove briefly the saucepan from heat and use a hand blender to blend the soup until creamy. Season with olive oil and salt, stir and place the saucepan back on the stove over high heat.
- When starts boiling, turn off the heat and serve with toasts.
Carrot soup
Nutrition facts
Serves 5
Per Serving:
% DAILY VALUE
Calories 169
Total Fat 8.5 g(13%)
Saturated Fat 1 g(6%)
Cholesterol 0 mg(0%)
Sodium 102 mg(4%)
Total Carbohydrate 22.5 g(7%)
Protein 2.5 g
