Fried Pork Chops with Coriander

HOW TO MAKE FRIED PORK CHOPS WITH CORIANDER

Step 1: Season the chops with salt, nutmeg, bay leaf and pepper.

Step 2: In a frying pan, pour the olive oil and the unpeeled crushed garlic. Sauté over low heat for 3 to 4 minutes, stirring occasionally.

Step 3: Add the chops and fry them on both sides over medium-low heat until golden brown.

Step 4: Turn off the heat, sprinkle with chopped coriander and serve with rice or fries.

Fried Pork Chops with Coriander

This simple recipe of fried pork chops with coriander is perfect for a quick lunch or dinner! Just 8 simple ingredients and 20 minutes to make!

5.00 from 2 reviews

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Category:Main dishes, Meat, Quick & easy, Recipes
Cuisine: Portuguese
Difficulty: Easy
Servings: 3
Prep Time:5 m
Cook Time:15 m
Total Time:20 m
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Ingredients
• 3 pork chops (about 375 grams (13 1/3 ounces))
• Nutmeg (to taste)
• 3 bay leaves
• 100 ml (1/2 cup) olive oil
• 6 cloves of garlic
• Coriander (to taste)
• Pepper (to taste)
• Salt (to taste)
Directions
1. Season the chops with salt, nutmeg, bay leaf and pepper.
2. In a frying pan, pour the olive oil and the unpeeled crushed garlic. Sauté over low heat for 3 to 4 minutes, stirring occasionally.
3. Add the chops and fry them on both sides over medium-low heat until golden brown.
4. Turn off the heat, sprinkle with chopped coriander and serve with rice or fries.
Fried Pork Chops with Coriander
Nutrition facts
Serves 3
Per Serving:
% DAILY VALUE
Calories 680
Total Fat 62.5 g(96%)
Saturated Fat 16 g(81%)
Cholesterol 108 mg(36%)
Sodium 139 mg(6%)
Total Carbohydrate 2 g(1%)
Protein 28.5 g