Try our delicious recipe of pork tenderloin with orange, this combination makes the meat sweeter and lighter. Bon appetit!!!
HOW TO PREPARE PORK TENDERLOIN WITH ORANGE:
Season the pork tenderloin with salt, pepper, chopped garlic, thyme, rosemary, oregano and Dijon mustard. Drizzle with orange juice and let marinate about two hours.
Place the tenderloin in a baking dish and drizzle with olive oil and white wine. Bake about one hour until golden brown slightly. Occasionally drizzle the meat with the sauce. Turn off the oven and serve the meat with white rice.
Servings:: 4
Prep Time:
10 m
Cook Time:
60 m
Total Time:
3:10 h
Ingredients: garlic, mustard, olive oil, orange juice, oregano, pepper, rosemary, thyme, white wine
(1 votes, 5.00 out of 5)
Loading...Units: Metric (Units: US)
Ingredients
- 1 pork tenderloin (1 kg (2 1/4 pounds))
- 100 ml (1/2 cup) orange juice
- 1 tablespoon Dijon mustard
- 100 ml (1/2 cup) olive oil
- Pepper (to taste)
- 5 cloves of garlic
- 100 ml (1/2 cup) white wine
- Thyme (to taste)
- Rosemary (to taste)
- Oregano (to taste)
- Salt (to taste)
Directions
- Season the pork tenderloin with salt, pepper, chopped garlic, thyme, rosemary, oregano and Dijon mustard. Drizzle with orange juice and let marinate about two hours.
- Preheat the oven to 180ºC (350ºF).
- Place the tenderloin in a baking dish and drizzle with olive oil and white wine. Bake about one hour until golden brown slightly. Occasionally drizzle the meat with the sauce.
- Turn off the oven and serve the meat with white rice.
Pork tenderloin with orange
Nutrition facts
Serves 4
Per Serving:
% DAILY VALUE
Calories 420
Total Fat 29 g(45%)
Saturated Fat 4.5 g(23%)
Cholesterol 85 mg(28%)
Sodium 270 mg(11%)
Total Carbohydrate 9 g(3%)
Protein 28 g
