Try our recipe of pork tenderloin with orange, this combination makes the meat sweeter and lighter.
Servings:: 4
Prep Time:
10 m
Cook Time:
60 m
Total Time:
3:10 h
Ingredients: garlic, mustard, olive oil, orange juice, oregano, pepper, rosemary, thyme, white wine
(1 votes, 5.00 out of 5)
Loading...Units: Metric (Units: US)
Ingredients
- 1 pork tenderloin (1 kg (2 1/4 pounds))
- 100 ml (1/2 cup) orange juice
- 1 tablespoon Dijon mustard
- 100 ml (1/2 cup) olive oil
- Pepper (to taste)
- 5 cloves of garlic
- 100 ml (1/2 cup) white wine
- Thyme (to taste)
- Rosemary (to taste)
- Oregano (to taste)
- Salt (to taste)
Directions
- Season the pork tenderloin with salt, pepper, chopped garlic, thyme, rosemary, oregano and Dijon mustard. Drizzle with orange juice and let marinate about two hours.
- Preheat the oven to 180ºC (350ºF).
- Place the tenderloin in a baking dish and drizzle with olive oil and white wine. Bake about one hour until golden brown slightly. Occasionally drizzle the meat with the sauce.
- Turn off the oven and serve the meat with white rice.
Pork tenderloin with orange
Nutrition facts
Serves 4
Per Serving:
% DAILY VALUE
Calories 420
Total Fat 29 g(45%)
Saturated Fat 4.5 g(23%)
Cholesterol 85 mg(28%)
Sodium 270 mg(11%)
Total Carbohydrate 9 g(3%)
Protein 28 g
