Baked pork tenderloin with orange

HOW TO MAKE BAKED PORK TENDERLOIN WITH ORANGE

Step 1: Season the pork tenderloin with salt, pepper, chopped garlic, thyme, rosemary, oregano and Dijon mustard. Drizzle with orange juice and let marinate about two hours.

Step 2: Preheat the oven to 180ºC (350ºF).

Step 3: Place the tenderloin in a baking dish and drizzle with olive oil and white wine. Bake about one hour until golden brown slightly. Occasionally drizzle the meat with the sauce.

Step 4: Turn off the oven and serve the meat with white rice.

TIPS FOR BAKED PORK TENDERLOIN WITH ORANGE

1. If the tenderloin starts to brown too much cover with aluminum foil.

2. We usually bake the tenderloin at 180ºC (350ºF) but, if you lower the temperature to 150ºC (300ºF), despite taking longer to bake, it has the advantage of enhancing much more the flavors and the meat gets more tender.

3. If you have leftovers, store the meat in the fridge in a properly covered container (to prevent the growth of microorganisms). To avoid drying out the meat, do not reheat the food in the oven, reheat it in the microwave.

Baked pork tenderloin with orange

Try our delicious recipe of baked pork tenderloin with orange, this combination makes the meat sweeter and lighter. Bon appetit!!!

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Category:Main dishes, Meat, Recipes
Cuisine: American, Portuguese
Difficulty: Easy
Servings: 4
Prep Time:10 m
Cook Time:60 m
Total Time:3:10 h
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Ingredients
• 1 pork tenderloin (1 kg (2 1/4 pounds))
• 100 ml (1/2 cup) orange juice
• 1 tablespoon Dijon mustard
• 100 ml (1/2 cup) olive oil
• Pepper (to taste)
• 5 cloves of garlic
• 100 ml (1/2 cup) white wine
• Thyme (to taste)
• Rosemary (to taste)
• Oregano (to taste)
• Salt (to taste)
Directions
1. Season the pork tenderloin with salt, pepper, chopped garlic, thyme, rosemary, oregano and Dijon mustard. Drizzle with orange juice and let marinate about two hours.
2. Preheat the oven to 180ºC (350ºF).
3. Place the tenderloin in a baking dish and drizzle with olive oil and white wine. Bake about one hour until golden brown slightly. Occasionally drizzle the meat with the sauce.
4. Turn off the oven and serve the meat with white rice.
Baked pork tenderloin with orange
Nutrition facts
Serves 4
Per Serving:
% DAILY VALUE
Calories 420
Total Fat 29 g(45%)
Saturated Fat 4.5 g(23%)
Cholesterol 85 mg(28%)
Sodium 270 mg(11%)
Total Carbohydrate 9 g(3%)
Protein 28 g