Baked cod with onion and tomato

Cod recipes are a great option for a family lunch, try this delicious baked cod with onion and tomato! Has excellent presentation, it’s very tasty and simple to prepare. Bon appetit!!!

Baked cod with onion and tomato on a platter

Cod with onion and tomato in the oven on a platter

INGREDIENTS FOR BAKED COD WITH ONION AND TOMATO

Here you'll find all the ingredients needed to make this recipe:

Cod
White wine
Onion
Small potatoes
Garlic
Olive oil
Pepper
Coriander
Tomato
Salt

Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.

Cod with onion and tomato in the oven on a baking dish

HOW TO MAKE BAKED COD WITH ONION AND TOMATO

Cut the cod into pieces. On a baking dish, place a layer of sliced onion, the cod, the peeled potatoes, the peeled tomato cut into small chunks, chopped garlic, salt, pepper, olive oil and white wine. Cod on a baking dish with a layer of sliced onion, peeled potatoes, peeled tomato cut into small chunks, chopped garlic, salt, pepper, olive oil and white wine Bake for about 1 hour and 30 minutes. Turn off the oven, sprinkle with chopped coriander and serve.

RECIPE VIDEO:

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Baked cod with onion and tomato

Baked cod with onion and tomato on a platter

Cod recipes are a great option for a family lunch, try this delicious baked cod with onion and tomato! Has excellent presentation, it’s very tasty and simple to prepare. Bon appetit!!!

4.25 from 4 reviews


By
    Category: Cod, Main dishes, Recipes, Videos
    Cuisine:
    Difficulty:
    Servings:: 4
    Prep Time: 10 m
    Cook Time: 1:30 h
    Total Time: 1:40 h
    Ingredients: cod, coriander, garlic, olive oil, onion, pepper, potatoes, tomato, white wine

    Ingredients

    • 3 desalted cod steaks (about 800 grams (1 3/4 pounds))
    • 100 ml (1/2 cup) white wine
    • 2 medium onions
    • 1 kg (2 1/4 pounds) small potatoes
    • 2 cloves of garlic
    • 100 ml (1/2 cup) olive oil
    • 1/2 teaspoon pepper
    • Coriander (to taste)
    • 2 medium ripe tomatoes
    • 1 teaspoon salt

    Directions

    1. Preheat the oven to 180ºC (350ºF).
    2. Cut the cod into pieces. On a baking dish, place a layer of sliced onion, the cod, the peeled potatoes, the peeled tomato cut into small chunks, chopped garlic, salt, pepper, olive oil and white wine. Bake for about 1 hour and 30 minutes.
    3. Turn off the oven, sprinkle with chopped coriander and serve.
    Baked cod with onion and tomato
    Nutrition facts
    Serves 4
    Per Serving:
    % DAILY VALUE
    Calories 641
    Total Fat 26 g(33%)
    Saturated Fat 4 g(19%)
    Cholesterol 110 mg(37%)
    Sodium 216 mg(9%)
    Total Carbohydrate 48 g(17%)
    Protein 51 g
     

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