Chicken and carrot rice

Chicken and carrot rice on a plate

Do you want to prepare a comforting and simple meal? This rice stew with tomato, onion and olive oil, mixed with chicken steak pieces and carrot, it's a practical, simple and delicious meal. Your kids will love it! Bon appetit!!!

MAIN INGREDIENTS OF THIS RECIPE:

- Chicken steaks, carrots, rice, tomatoes, olive oil, onion

HOW TO MAKE CHICKEN AND CARROT RICE:

Put in a saucepan the chopped onion, the peeled tomato cut into small chunks, the turkey steaks cut into pieces, the peeled carrot cut into small pieces, chopped garlic, olive oil, salt and pepper. Stir and cook over low heat about 30 minutes. Add the rice and season with a little more salt. Mix the rice in the meat and pour the chicken broth. Stir, cover the pan with a lid and boil over medium-high heat. When starts boiling, reduce to low heat and let the rice cook for about 15 minutes. Turn off the heat and serve.

Chicken and carrot rice on a plate

YOU MAY ALSO LIKE:

- Chicken soup with rice
- Chicken with tomato sauce and rosemary
- Chicken with rice and peppers
- Chicken in tomato sauce

RECIPE VIDEO:

By
Category: Chicken, Meat, Recipes, Videos
Cuisine:
Difficulty:
Servings:: 4
Prep Time: 15 m
Cook Time: 45 m
Total Time: 60 m
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Units: Metric (Units: US)

Ingredients

  • 400 grams (14 ounces) chicken steaks
  • 2 medium carrots
  • 200 grams (1 cup) rice
  • 50 ml (1/4 cup) olive oil
  • 500 ml (about 2 cups) chicken broth
  • 3 medium ripe tomatoes
  • 2 cloves of garlic
  • 1 medium onion
  • Pepper (to taste)
  • Salt (to taste)

Directions

  1. Put in a saucepan the chopped onion, the peeled tomato cut into small chunks, the turkey steaks cut into pieces, the peeled carrot cut into small pieces, chopped garlic, olive oil, salt and pepper. Stir and cook over low heat about 30 minutes, stirring occasionally.
  2. Add the rice and season with a little more salt. Mix the rice in the meat and pour the chicken broth. Stir, cover the pan with a lid and boil over medium-high heat. When starts boiling, reduce to low heat and let the rice cook for about 15 minutes.
  3. Turn off the heat and serve.
Chicken and carrot rice
Nutrition facts
Serves 4
Per Serving:
% DAILY VALUE
Calories 498
Total Fat 16 g(21%)
Saturated Fat 3 g(14%)
Cholesterol 77 mg(26%)
Sodium 534 mg(23%)
Total Carbohydrate 50 g(18%)
Protein 36.5 g
 

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