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A recipe of meat seasoned with pepper and salt, stewed in a sauce confectioned with tomatoes, onions, olive oil, garlic and bay leaf, mixed in spaghetti.

Units: Metric / (Units: US)

Ingredients

• 600 grams / (1 1/3 pounds) beef cut into cubes
• 250 grams / (8 3/4 ounces) spaghetti
• 4 medium ripe tomatoes
• 1 large onion
• 50 ml / (3 1/3 tablespoons) olive oil
• 3 cloves of garlic
• Pepper (to taste)
• 1 bay leaf
• Salt (to taste)

Directions

Step 1

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1. In a pan, place the olive oil, chopped onion, the peeled tomatoes cut into small pieces, chopped garlic, bay leaf and the meat cubes. Season with a little salt and pepper. Stir, cover the pan, bring to low heat and cook about 30 minutes. Stir once in a while.

Step 2

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1. When the meat is almost cooked add the spaghetti and pour the water (enough to completely cover the mixture) seasoned with a little salt. Simmer and cook about ten minutes.

Step 3

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1. Turn off the heat, let stand with the pan covered about five minutes and serve.

Nutrition facts per serving (4 servings):

Calories: 601
 
Total Fat: 23 g(35%)
 
Saturated Fat: 5.5 g(27%)
 
Cholesterol: 180 mg(60%)
 
Sodium: 162 mg(7%)
 
Total Carbohydrate: 43.5 g(14%)
 
Protein: 54 g