Beef stew with potatoes and peas

HOW TO MAKE BEEF STEW WITH POTATOES AND PEAS

Step 1: Peel the potatoes, wash them and cut into cubes.

Step 2: In a large saucepan, add the olive oil, chopped onion, peeled garlic, the beef cut into cubes, potatoes, peeled tomato cut into small chunks, white wine, green pepper cut into strips, bay leaf and the peas. Season with salt, pepper and nutmeg. Stir and cook on a medium-low heat for about 50 minutes.

Step 3: Turn off the heat and serve.

Beef stew with potatoes and peas

Mediterranean food is an excellent choice for healthy and nutritious meals on cold winter days. We suggest this delicious and simple beef stew with potatoes and peas.

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by Pedro Barbosa
Category:Main dishes, Meat, Recipes
Cuisine: Portuguese
Difficulty: Easy
Servings: 4
Prep Time:10 m
Cook Time:50 m
Total Time:60 m
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Ingredients
• 500 grams (17 1/2 ounces) beef cut into cubes
• 1 kg (2 1/4 pounds) potatoes
• 200 grams (1 1/3 cups) peas
• 4 medium ripe tomatoes
• 2 medium onions
• 100 ml (1/2 cup) olive oil
• 4 cloves of garlic
• Pepper (to taste)
• 100 ml (1/2 cup) white wine
• 1 bay leaf
• 1/2 green pepper
• Nutmeg (to taste)
• Salt (to taste)
Directions
1. Peel the potatoes, wash them and cut into cubes.
2. In a large saucepan, add the olive oil, chopped onion, peeled garlic, the beef cut into cubes, potatoes, peeled tomato cut into small chunks, white wine, green pepper cut into strips, bay leaf and the peas. Season with salt, pepper and nutmeg. Stir and cook on a medium-low heat for about 50 minutes, stirring occasionally.
3. Turn off the heat and serve.
Beef stew with potatoes and peas
Nutrition facts
Serves 4
Per Serving:
% DAILY VALUE
Calories 720
Total Fat 32.5 g(41%)
Saturated Fat 6.5 g(32%)
Cholesterol 112 mg(37%)
Sodium 149 mg(6%)
Total Carbohydrate 60 g(21%)
Protein 47 g