Easy Chicken Breast with Carrots (Healthy Dinner Recipe)

This chicken breast with carrots is a healthy and easy recipe that’s ready in 30 minutes. Basic ingredients, flavorful, and perfect for a quick weeknight dinner.

Easy Chicken Breast with Carrots on a plate

Ingredients for Easy Chicken Breast with Carrots (Healthy Dinner Recipe)

Here you'll find all the ingredients needed to make this recipe:

  • Chicken breasts - The main ingredient of this recipe. Tender and tasty.
  • Carrot - Sliced carrot. Adds color and flavor to the recipe.
  • Onion - Sliced onion. Adds flavor.
  • Garlic - Adds flavor.
  • Salt, Worcestershire sauce, nutmeg, sweet red pepper paste, white wine and dried coriander leaves - For seasoning the chicken breasts.
  • Olive oil - For sautéing. Adds flavor and some creaminess to the sauce.

Below you’ll find the correct measurement of all ingredients and the step-by-step guide for this recipe.

Easy chicken breast with carrots on a plate

How to Make Easy Chicken Breast with Carrots

Step 1: In saucepan, pour the olive oil, the whole garlic, onion and the carrots cut into slices. Sauté oven low heat until the onion start to turn slightly golden brown.

Step 2: Add the chicken breasts and season with salt, nutmeg, Worcestershire sauce, sweet red pepper paste and white wine. Cover the pan with a lid and cook for 25 to 30 minutes.

Step 3: Turn off the heat, sprinkle with dried coriander leaves and serve with spaghetti or white rice.

Easy chicken breast with carrots on a plate

Easy Chicken Breast with Carrots (Healthy Dinner Recipe)

Easy Chicken Breast with Carrots on a plate

This chicken breast with carrots is a healthy and easy recipe that’s ready in 30 minutes. Basic ingredients, flavorful, and perfect for a quick weeknight dinner.

5.00 from 3 reviews


    Servings: 2
    Prep Time:5 m
    Cook Time:30 m
    Total Time:35 m

    INGREDIENTS

    • 2 chicken breasts (about 600 grams (1 1/3 pounds))
    • 2 medium carrots
    • 1 large onion
    • 4 cloves of garlic
    • 1 tablespoon Worcestershire sauce
    • 50 ml (1/4 cup) olive oil
    • 1 tablespoon sweet red pepper paste
    • Nutmeg (to taste)
    • 100 ml (1/2 cup) white wine
    • Dried coriander leaves (to taste)
    • Salt (to taste)

    INSTRUCTIONS

    1. In a saucepan, pour the olive oil, the whole garlic, onion and the carrots cut into slices. Sauté over low heat until the onion start to turn slightly golden brown, stirring occasionally.
    2. Add the chicken breasts and season with salt, nutmeg, Worcestershire sauce, sweet red pepper paste and white wine. Cover the pan with a lid and cook for 25 to 30 minutes, stirring occasionally.
    3. Turn off the heat, sprinkle with dried coriander leaves and serve with spaghetti or white rice.
    Easy Chicken Breast with Carrots (Healthy Dinner Recipe)
    Nutrition facts
    Serves 2
    Per Serving:
    % DAILY VALUE
    Calories 893
    Total Fat 46.5 g(60%)
    Saturated Fat 9.5 g(48%)
    Cholesterol 267 mg(89%)
    Sodium 529 mg(23%)
    Total Carbohydrate 18.5 g(7%)
    Protein 89 g
     

Filed Under:

Leave a Comment

Your email address will not be published. Required fields are marked *

*