Want to prepare a chops recipe differently? Try this chops recipe in the oven with pineapple, has few ingredients, is simple to prepare and quite tasty.
Servings:: 4
Prep Time:
5 m
Cook Time:
60 m
Total Time:
1:50 h
Ingredients: nutmeg, olive oil, onion, pineapple, worcestershire sauce
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Ingredients
- 4 pork chops (about 500 grams (17 1/2 ounces))
- 100 ml (1/2 cup) olive oil
- 1 medium onion
- Nutmeg (to taste)
- 150 grams (5 1/3 ounces) pineapple
- 1 tablespoon Worcestershire sauce
- Salt (to taste)
Directions
- Place the sliced onion on the bottom of a baking dish and, on top, the chops and the pineapple cut into pieces. Season with a little salt, nutmeg and Worcestershire sauce.
Let marinate for 45 minutes. - Preheat the oven to 180ºC (350ºF).
- Drizzle the chops with olive oil
and bake until golden brown, about 1 hour. Occasionally, drizzle the chops with the sauce. - Turn off the oven and serve the chops with fries.
Chops in the oven with pineapple
Nutrition facts
Serves 4
Per Serving:
% DAILY VALUE
Calories 636
Total Fat 55 g(70%)
Saturated Fat 15 g(75%)
Cholesterol 108 mg(36%)
Sodium 169 mg(7%)
Total Carbohydrate 8 g(3%)
Protein 28.5 g
