Fried courgette

Fried courgette on a plate with a fork

If you want to prepare a simple and quick meal with few ingredients, this fried courgette recipe is undoubtedly an excellent solution for you! Serve with lettuce and tomato salad.

Fried courgette on a plate

Category: Appetizers, Quick & easy, Recipes
Servings:: 4
Prep Time:10 m
Cook Time:10 m
Total Time:20 m
Ingredients: eggs, flour
1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, 4.33 out of 5)
Units: Metric (Units: US)


  • 600 grams (1 1/3 pounds) courgette
  • 100 grams (3/4 cup) all-purpose flour
  • 4 eggs
  • Salt (to taste)
  • Vegetable oil for frying


  1. Wash the courgette, cut into slices and season with a little salt.
  2. Whisk the eggs with a fork. Dip the courgette slices in beaten egg and then coat in flour.
  3. Heat a frying pan with vegetable oil. When the oil is hot enough, add the slices and fry them on both sides until golden brown, about 5 minutes. When they are fried, place them in a dish with absorbent paper.
  4. Serve with lettuce and tomato salad.
Fried courgette
Nutrition facts
Serves 4
Per Serving:
Calories 178
Total Fat 5 g(6%)
Saturated Fat 1.5 g(7%)
Cholesterol 164 mg(55%)
Sodium 116 mg(5%)
Total Carbohydrate 24.5 g(9%)
Protein 10 g

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