If you don’t have much time and want to prepare a quick and nutritious dinner, this recipe of eggs on tomato sauce is the ideal one, it’s very tasty and easy to prepare! Serve with fries, it’s a perfect match! Bon appetit!!!
HOW TO PREPARE EGGS ON TOMATO SAUCE:
Place the olive oil, the onion cut into round slices, bay leaf, the oregano and the peeled tomatoes cut into small pieces in a saucepan and cook over low heat until the tomato start to break down, stirring occasionally. Add the eggs and season with some salt and pepper. Cover the pan with a lid and let the eggs poach over low heat, about 7 to 8 minutes. Turn off the heat and serve the eggs with fries cut into round slices. Bon appetit!!!
Servings:: 2
Prep Time:10 m
Cook Time:20 m
Total Time:30 m
(1 votes, 5.00 out of 5)
Loading...Units: Metric (Units: US)
Ingredients
- 3 medium ripe tomatoes
- 1 medium onion
- Pepper (to taste)
- 4 eggs
- 1 bay leaf
- Oregano (to taste)
- 50 ml (1/4 cup) olive oil
- Salt (to taste)
Directions
- Place the olive oil, the onion cut into round slices, bay leaf, the oregano and the peeled tomatoes cut into small pieces in a saucepan and cook over low heat until the tomato start to break down, stirring occasionally.
- Then, add the eggs and season with some salt and pepper. Cover the pan with a lid and let them poach over low heat, about 7 to 8 minutes. Turn off the heat and serve the eggs with fries cut into round slices.
Eggs on tomato sauce
Nutrition facts
Serves 2
Per Serving:
% DAILY VALUE
Calories 388
Total Fat 33 g(51%)
Saturated Fat 6 g(31%)
Cholesterol 327 mg(109%)
Sodium 212 mg(9%)
Total Carbohydrate 14 g(5%)
Protein 13.5 g
