Eggs on tomato sauce

Eggs on tomato sauce on a plate

If you don’t have much time and want to prepare a quick and nutritious dinner, this recipe of eggs on tomato sauce is the ideal one, it’s very tasty and easy to prepare! Serve with fries, it’s a perfect match! Bon appetit!!!

Eggs on tomato sauce on a plate

HOW TO PREPARE EGGS ON TOMATO SAUCE:

Place the olive oil, the onion cut into round slices, bay leaf, the oregano and the peeled tomatoes cut into small pieces in a saucepan and cook over low heat until the tomato start to break down, stirring occasionally. Add the eggs and season with some salt and pepper. Cover the pan with a lid and let the eggs poach over low heat, about 7 to 8 minutes. Turn off the heat and serve the eggs with fries cut into round slices. Bon appetit!!!

By
Category: Quick & easy, Recipes, Videos
Cuisine:
Difficulty:
Servings:: 2
Prep Time:10 m
Cook Time:20 m
Total Time:30 m
1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, 5.00 out of 5)
Loading...
Units: Metric (Units: US)

Ingredients

  • 3 medium ripe tomatoes
  • 1 medium onion
  • Pepper (to taste)
  • 4 eggs
  • 1 bay leaf
  • Oregano (to taste)
  • 50 ml (1/4 cup) olive oil
  • Salt (to taste)

Directions

  1. Place the olive oil, the onion cut into round slices, bay leaf, the oregano and the peeled tomatoes cut into small pieces in a saucepan and cook over low heat until the tomato start to break down, stirring occasionally.
  2. Then, add the eggs and season with some salt and pepper. Cover the pan with a lid and let them poach over low heat, about 7 to 8 minutes. Turn off the heat and serve the eggs with fries cut into round slices.
Eggs on tomato sauce
Nutrition facts
Serves 2
Per Serving:
% DAILY VALUE
Calories 388
Total Fat 33 g(51%)
Saturated Fat 6 g(31%)
Cholesterol 327 mg(109%)
Sodium 212 mg(9%)
Total Carbohydrate 14 g(5%)
Protein 13.5 g
 

Leave a Comment

Your email address will not be published. Required fields are marked *

*